home, you can put whatever you like on them such as ham, bacon, or sausage and switch the
cheese to Monterey jack or Swiss.
INGREDIENTS | SERVES 2
1 beef cube steak, cut into 2 pieces
2 tablespoons Worcestershire sauce
1½ teaspoons garlic salt
1 teaspoon minced onion
2 tablespoons butter
2 split bagels
2 eggs
2 slices American cheese
1. Place the steaks in a plastic bag with the Worcestershire sauce, garlic salt, and onion.
2. Cook the steak on a George Foreman indoor grill for about 5 minutes, or until done.
Remove.
3. Butter the insides of the bagel and toast on the grill.
4. Whisk the eggs in a small bowl.
5. Spray a skillet with nonstick spray and cook the eggs.
6. Once the egg has set, fold in half like an omelette and cut into 4 equal pieces.
7. Place the steak on the bottom of a bagel half, add egg and cheese, then top with the other
half of the bagel.
Starbucks Bran Muffins
This recipe is a healthy muffin just like the ones served at your favorite coffee shop. Combine it
with yogurt and fruit for a full breakfast meal.
INGREDIENTS | YIELDS 24 MUFFINS
2½ cups flour
2 teaspoons baking soda
1½ teaspoons salt
2 cups crushed bran cereal