Mindfulness Meditation (For Everyday Life)

program between the University of Massachusetts
Medical Center, the Massachusetts Committee on
Criminal Justice, and the Massachusetts Department
of Corrections to deliver mindfulness training to
prison inmates in an attempt to reduce addictive and
self-destructive behaviors, violence, and recidivism.
In the past, he has trained groups of judges, Catholic
priests, Olympic athletes (the 1984 Olympic Men's
Rowing Team), and health professionals in
mindfulness. He is the author of Full Catastrophe
Living: using the wisdom of your body and mind to
face stress, pain and illness (Delta, 1991).