56DaysEnhancedMealPlans

(Nora) #1

asian specials


Nori:

It is a type of edible sea weed that is consumed fresh or as dried sheets.

Red lentil:

It is a type of pulse, that is predominantly used in Asian cuisine. The color of lentils
range form yellow – red and is used in preparing stews, soups.

Soba noodles:

Thin Japanese noodles made from buckwheat and whole wheat

Wakame:

A type of edible brown sea weed

Wonton wrapper/ sheet:

It is made as thin sheets with the !our, egg, water and salt.

Yacon:

It is a type of sweet tasting tuber and known for its health bene"ts.

Glossary


http://www.TheAlkalineDiet.org
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