25The Transition Diet starts first with a distilled water
fast for 24 hours. Fasting is the greatest of all miracle
detoxifiers because, when we stop eating, all of our Vital
Force which was used to masticate, digest and assimilate
the food and eliminate the waste is used to purify the
body! All this powerful energy is then used to release
and to flush the accumulated obstructions and stored
toxic poisons from the body! ( Do read our book Miracle
of Fasting). After each fast of 24 hours you must make it
an iron-firm rule always to begin every meal with
something raw. This will re-educate the 260 taste buds
of your mouth to the delicate natural flavors of raw
foods. Of course this can’t be accomplished if a person
smokes cigarettes, cigars or a pipe, because taste and
flavors are wasted completely on a smoker. The same
goes for alcohol, coffee, cola and soft drinks.
Please eliminate smoking, alcohol and all unhealthy
beverages from your diet. Table salt (from both land and
sea sources) is best eliminated on this cleansing diet. We
use no table salt (inorganic sodium) in or on our foods!
You get ample organic sodium found naturally in foods.
For adding delicious, healthier flavors to foods start using
more herbs, onions, garlic, Bragg Liquid Aminos and
Bragg Organic Apple Cider Vinegar! (See back pages for info.)
Step 4: Your Important Healing Crises
The healing crisis is one of the great mysteries of The
Toxicless Diet, Body Purification and Healing System. Most
humans have been so indoctrinated with the idea that when
you have something wrong with you and you want to
improve your health, you go and get a physical examination.
You are then “diagnosed” and a name is given to your ailment.
Treatment is begun and you believe that you are going to feel
better, stronger and will soon “get well”. Now don’t expect
to feel this way on The Toxicless Diet, Body Purification and
Healing System! As you start on this System of Purification
you are going to stir up old toxic poisons, and you do have
plenty of them! Everyone else also has them, because almost
everyone carries from 5 to 10 pounds of deeply buried toxic
poisons in their bodies at all times. That is the reason it is so
ridiculous when we hear people say, “I am healthy”.