37You Will Enjoy The Internal Youthful
Cosmetics and Long-Lasting Health
As you progressively eliminate the meat, sugars, fats and
highly refined, processed foods from your diet and start
eating more raw organic fruits, vegetables, salads, sprouts,
fresh juices and whole grains, etc. you will soon begin to
notice your skin and muscle tone improving. This starts
your cleansing, healing and rejuvenation process! Also,
try dry skin brushing and water therapy, pages 124-125. Yo u
are now on the road to eternal youthfulness! Remember,
fresh fruits and vegetables are the internal cosmetics that
reveal their wonder-working power by giving you healthy
skin that glows like a fresh healthy, polished apple!
(Remember – an organic apple daily helps keep the doctor away.)
You have just begun to reap the many rewards of The
Bragg Healthy Lifestyle! First you eliminate your body’s
obstructing toxic poisons. Soon your aches, pains and
physical miseries will start to vanish! Then your energy is
lifted to a higher degree and you no longer suffer from
excessive fatigue. Yes, these changes will be life-changing
and miraculous! Life is so precious and you will be proud
of the health improvements you are making. You are now
taking responsibility for your own health and fitness as
the captain of your life by steering towards super health,
happiness and longevity! Don’t delay – please start today!We are a product of our thoughts – and so is our health! While doctors and
medicine have their place, self-healing is the most powerful medicine of all.
Accepting the present and placing trust in a higher power frees your energy to
focus on improving your life! See problems as challenges of growth, not as a
punishment or judgment! Focus on happiness, forgiveness, hope and peace
of mind, as well as physical change to ease any problems and situations.Eat Plenty of Cabbage – The Miracle Cleanser and Healer
Cabbage (raw) has amazing properties. It stimulates immune system, kills
bacteria, viruses, and heals ulcers - juiced Stanford Study shows. Dr. James Balch
in Prescription for Dietary Wellness, says your chances of contracting colon cancer
can be reduced by 60% by eating cabbage weekly. Dr. Saxon-Graham states that
those who never consumed cabbage were three times more likely to develop colon
cancer. A Japanese study shows people who ate cabbage had the lowest fatality
rate from any cancer. Therapeutic benefits have also been attributed to cabbage
in relation to scurvy, gout, rheumatism (arthritis), eye diseases, asthma, pyorrhea,
and gangrene. See Bragg Salad Recipe page 115. Cooking destroys the cabbages
healing properties. We love cabbage and also we make a variety of sandwiches
wrapped in cabbage leaves instead of bread. These cabbage wraps are delicious!!!