39Have Patience – It Takes Time and
Dedication To Reach Internal Perfection!
Constantly keep in mind that it took you years to
get in the condition you are now, through an unhealthy
lifestyle and bad dietary habits! Now you must be patient
with yourself and Mother Nature and your body. Do
not throw caution to the wind! If you have been eating
meat several times daily, or eggs and cheese every day,
you must slowly eliminate excessive use of these clogging
foods. Soon your body won’t even miss them!
As you continue your fasting program, plus adding
more fresh, raw fruits and vegetables to your diet, you
will gradually reach a perfect health balance! This is the
point where toxic poisons are no longer retained in the
body and it becomes mucus-free and toxin-free. This
means you have reached a peak of internal fitness, a
point of perfection! This is the condition everyone
should seek! This is what we want for you, our new
health friends and readers: to live a long, vibrant, healthy
lifestyle and enjoy eating a healthy, balanced diet while
maintaining a clean, painless, tireless and ageless body!Caution – Move Slowly and Patiently
For Super Healthy Success in Your Life!
Keep in mind that “the wheels of time move slowly,
but surely”. You can’t rush your body or Mother Nature!
You can’t be impatient and expect to reach perfect internal
fitness in a few months! Rome wasn’t built in a day!
Achieving Super Health takes both dedication and time!What You Eat & Drink – Becomes You!
Let’s look at it from a cold, scientific viewpoint. If
you eat a breakfast of hot or cold cereal or hot cakes
with two eggs, bacon, three slices of buttered toast and
some beverage like tea or coffee, it is not immediately
converted into strength and energy! You must realize it
takes a great deal of time and energy for your stomachChew your solid foods until they are liquid, no stomach has teeth. – Paul C. Bragg
Your body is a living system, in constant motion 24 hours daily,
cleaning, repairing, healing and growing. – Patricia Bragg