41energy than any amount of eggs, meat, toast, donuts or
coffee. Your body needs blood sugar to operate properly
and a healthy person produces about 2 thimble-full
daily. This blood sugar is what powers your muscles.
Fruits are light and don’t require the tremendous amount
of nervous energy to digest that heavy foods require!
We have seen people banish physical problems after
going on the “no heavy breakfast” plan, combined with
a healthy diet with plenty of fresh organic fruits and
vegetables and fresh juices and some faithful fasting!Health Miracles are Within Your Power
Now you have a complete overview of The Toxicless Diet,
Body Purification and Healing System: the “no heavy
breakfast” plan (only fruit or the Pep Drink), a water-only fast 1
day weekly and progressively adding more fresh fruits and
raw or lightly cooked vegetables to your diet. When you
reach the point where you have fully embraced these
principles, the New You will appear! You will feel completely
different! You will have more energy, endurance and go-
power! You will sleep easier and wake well-rested after sleep.
Those nagging aches and pains that have troubled you will
fade away. Your eyes will become clearer and your skin more
youthful. These are the rewards you will receive when
following Mother Nature and living by her wise laws!Nature, time and patience are the three greatest physicians. – Irish Proverb
Young men in their 20s who are 20 pounds or more overweight are nearly
doubling their chances of developing osteoarthritis of the knee and hip in later
life, according to a long-term study of graduates from the Johns Hopkins
School of Medicine. – UC Berkeley Wellness Letter, web: berkeleywellness.comNature never deceives us; it is always we who deceive ourselves.- Jean Jacques Rousseau
When you live The Bragg Healthy Lifestyle you can activate your
own powerful internal defense arsenal and maintain it at top
efficiency. However, if you continue with unhealthy diet and lifestyle
habits, it’s harder for your body to fight off illness! – Paul C. BraggNutrition directly affects growth, development, reproduction, well-being of
an individual’s physical and mental condition. Health depends upon
nutrition more than on any other single factor. – Dr. W. H, Sebrell, Jr.