pathogens when we feed them with this sugar also causes us pain. Olive Leaf and
Neem Leaf will reduce nerve and muscle pain...they work as a broad spectrum cure-
all that will address everything from pathogens, detoxification, to nerve coatings.
RAW and GREEN is the secret of Life! For detoxification think GREEN. Grow
wheatgrass if you are really serious, otherwise explore the realm of green salads
or even dried cereal powders and bluegreen algae. The key to health is “nutrient
density” and the foods most dense in nutrients are raw greens—mix greens with
buckwheat goop and some Thai coconut meat and you have got a winning raw soup
combination. Kale being the most nutrient dense food, then collards and spinach.
Spirulina, green magma and kelp provide the minerals for taking toxins out of
the body and to remineralize. Are there any local herbs like burdock, dandelion,
plantain, nettle and echinacea that you could grind up and put into capsules or
make into tea for baths?
Although juice fasting is necessary before and after a water fast, it is through
prolonged water fasting that we can really make physical and spiritual gains.
Contrary to popular belief water fasting is actually easier than juice fasting because
once the body’s energy metabolism changes over to burning fat (ketosis) then the
appetite generator shuts off. Definitely to break the exhaustion phase and reset
the body’s homeostats, to increase vitality, motivation, navigation ability, psychic
abilities and sensory awareness nothing beats a water fast of 21 days or more.
Perferably with complete rest, and camping out in nature.
“[The body] is the first and best friend that the Universe has given to us, and it is
through the body, not in spite of the body, that we find the luminous and the ineffable
that our souls need to be whole.” 107, Stephen Harrod Buhner, The Fasting Path.
The Tao of Detox: The Secrets of Yang-Sheng Dao, Daniel Reed