The Navy SEAL Physical Fitness Guide - Human Performance

The Navy SEAL Physical Fitness Guide 279

Figure B-3. Selected Muscles of the Front Part

(Anterior) of the Upper and Lower Leg

Pectineus

Adductor Longus

Sartorius

Adductor Magnus

Gracilis

Vastus Medialis

Gastrocnemius

Soleus

Anterior Tibialis

Vastus Lateralis

Rectus Femoris

Tensor Fascia Lata