- Fast twitch motor units are responsible for
A. Sustaining a load over a prolonged period
B. Speed and strength
C. Producing energy over long periods
D. Endurance - An example of neuromuscular failure is much more common in ballistic training methods?
A. True
B. False - At what rep range does Myofibril failure commonly occur?
A. 12-15
B. 4-6
C. 20-25
D. none of the above - What is a characteristic of Mitochondrial Failure?
A. Contractile components are failing at or about the same time energy stores are depleted
B. Contractile components fail prior to depletion of available energy
C. Depleted energy stores and a subsequent accumulation of contraction inhibiting substances
D. All of the above
ben green
(Ben Green)
#1