Self-care
64 Fairlady/September 2019
With the help of a 12-week
dietician-approved eating plan,
and just a few minutes of easy at-home
exercises, Surina Neethling lost 13,5kg
- and she’s just getting started.
BIG
small tweaks
BY ASHLEIGH ROMAN
Self-care
64 Fairlady/September 2019
With the help of a 12-week
dietician-approved eating plan,
and just a few minutes of easy at-home
exercises, Surina Neethling lost 13,5kg
small tweaks
BY ASHLEIGH ROMAN