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Being able to regulate the activity of cytokines may contribute to the protective
effect of physical exercise [ 32 , 33 ]. TNF-α levels are found to be increased in
patients with atherosclerosis [ 34 – 36 ]. It activates and accelerates atherogenesis pro-
cess by promoting thrombosis, vascular remodeling, inflammation, endothelium
apoptosis, oxidative stress and impairing NO bioavailability [ 35 , 37 , 38 ]. Apart
from that, TNF-α precipitates in the secretion of adhesive molecules, thus encourag-
ing recruitment of inflammatory cells [ 36 ]. Overexpression of TNF-α is implicated
in damaged arterial wall and unstable plaque [ 39 ]. The reduction of TNF-α could be
achieved by lipopolysaccharide-stimulated monocytes in whole blood from healthy
subjects [ 40 ]. Further study looking into physical exercise and TNF-α found that
physical exercise could prevent the elevation of circulating TNF-α [ 41 ]. Other stud-
ies also showed that physical exercise decreases cytokines, in particular TNF-α
[ 42 – 44 ], which is a crucial risk actor in atherosclerosis development and vascular
function. TNF-α plays a central role in vascular inflammation, involved in oxidative
stress, apoptosis and also thrombogenesis [ 45 – 47 ].
IL-6 has received increasing attention as it interprets the anti-inflammatory effect
of physical exercise in patients with CVD [ 48 , 49 ]. In contrast to TNF-α, IL-6 inhib-
its the endotoxin-induced increase of TNF-α [ 41 ], induces concentrations of two
other anti-inflammatory cytokines: IL-1Ra (IL-1 receptor antagonist) and IL-10,
and has a central role in exercise-induced leukocyte trafficking [ 50 ]. Furthermore,
IL-6 has vital effect on atherosclerosis by producing CRP. CRP can increase the
levels of reactive oxygen species (ROS) and NF-κB. Both of them can precipitate
inflammation [ 32 , 51 ]. Also, CRP is associated with higher cardiovascular risks [ 32 ,
52 ]. A recent review has summarized that physical exercise could lower the effects
of CRP on inflammation of atherosclerosis [ 53 ]. Increasing evidence has clarified
that physical activity ameliorated activation of inflammation, by decreasing level of
TNF-α, IL-1β, and IL-6. In addition, it activates matrix metalloproteinase 9, thus in
turn attenuates fibrosis, in an MI animal model [ 50 , 54 ].
IL-18 is another pleiotropic inflammatory cytokine, which was found to be
increased in the serum of type II diabetes patients. It revealed itself a predictor of
cardiovascular death and future CVD [ 55 ]. Besides, it worsens the plaque burden
and is related to left ventricular myocardial dysfunction [ 56 ]. IL-18 can be reduced
by an exercise intervention without weight change [ 57 , 58 ].
In summary, physical exercise is an effective way to decrease the key inflamma-
tory factors like TNF-α, CRP, IL-6 and IL-18, suppressing atherosclerosis from a
molecular level.
2.3 Physical Exercise Exerts Antioxidant Effects
Oxidative stress is another important pathology change in atherosclerosis. It has
been well established that physical exercise has a strong negative effect on oxidative
stress [ 59 – 62 ]. Oxidative stress is defined as an imbalance between the excessive
production of oxidant compounds plus the insufficient anti-oxidant defense
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