Chapter 6 Manual Therapy 121
Soft tissue mobilization
Soft tissue mobilization (STM) or massage is
the systematic application of manual pres
sure and movement of soft tissues, including
skin, tendons, ligaments, fascia, and muscle.
Soft tissue treatment techniques have been
used for medical conditions since the 1800s;
however, these techniques are a source of
some controversy, as their value has not been
well documented (Hertling & Kessler, 1990;
Crawford et al., 2016).
Some authors suggest that STM has positive
effects on the circulatory, muscular, lymphatic,
and endocrine systems (Fritz & Grosenbach,
2009; Salvo, 2012). More specifically, STM
is presumed to create circulatory effects
that drive fluid from the interstitial space
to the vessels with movement toward the
lymph nodes and heart (Millis et al., 2004).
Mobilization of connective tissue is used to
increase the extensibility of the tissue and to
prevent or reduce adhesion formation. Soft tis
sue techniques have been shown to increase
ROM (Sefton et al., 2011), promote healing
(Zusman, 2011) and reduce pain (van den
Dolder et al., 2010; Sefton et al., 2011). Sefton
and colleagues (2011) demonstrated that soft
tissue mobilization decreased the motor unit
activity of the muscle, increased tissue extensi
bility, and increased range of motion. Abbott
and colleagues (2015) demonstrated that STM
combined with therapeutic exercise is more
effective than exercise alone in the treatment of
osteoarthritis, particularly if the treatments are
spread out over an 11‐month period of time.
However, Bervoets and colleagues (2015) found
no additional benefit when adding STM to
a therapeutic exercise treatment. As a stand‐
alone treatment, however, STM was effective
in increasing function and decreasing pain.
STM has been compared to therapeutic ultra
sound (US) in its effect on range of motion
(ROM) and pain with upper extremity neuro
dynamics (nerve tension testing) in humans.
This study demonstrated greater improve
ments in mobility with STM than with US
(Costello et al., 2016). STM is frequently used to
enhance post‐exercise recovery. However, a
recent meta‐analytical review suggests that the
effects are unclear and provide unimpressive,
temporary effects (Poppendieck et al., 2016).
Soft tissue assessment
To determine the appropriateness of STM as a
treatment, an evaluation of the soft tissues must
be performed. A thorough soft tissue assess
ment will identify the presence of soft tissue
pathology, swelling, and pain. With this infor
mation, the most effective soft tissue treatment
technique(s) can be chosen.
Soft tissues are evaluated by palpation of
specific tissues and structures. A variety of
techniques are used to assess soft tissue depend
ing on tissue type. For example, fascial restric
tions are evaluated using techniques quite
different from those used for muscle or tendon.
It is important to be cognizant of the properties
of each type of tissue, understanding that nor
mal muscle feels different than normal tendon,
ligament, or fascia. The contralateral side is
used for comparison. Documentation includes
a description of the tissue that can be character
ized by texture, shape, tone, and density.
Abnormal soft tissue can be described as thick,
soft/firm, boggy, tight, tender, in spasm,
warm/cold/clammy, or as having crepitus.
Assessing swelling
The terms edema and swelling are often used
interchangeably. In the strict sense, however,
swelling does not include pitting. Swelling is
the abnormal build‐up of fluid in tissues (intra
cellular, extracellular, intracapsular, and extraca
psular). When pressure is applied to a swollen
area and an indentation remains once the pres
sure is removed, it is referred to as pitting edema.
Table 6.1 lists several characteristics of swelling.
Resolution of swelling is a common treatment
goal, as swelling will retard the recovery pro
cess. Swelling can result in pain, loss of ROM,
and reflex inhibition of the surrounding mus
cles, leading to atrophy and weakness. Swelling
Table 6.1 Characteristics of swelling
Type of swelling Characteristic
Fluid swelling Soft and mobile
Edematous synovial
swelling
Boggy
Pitting edema Thick and slow moving