Australian Healthy Food Guide – June 2019

PERSERVE

991kJ/237cal

Protein2.1g

TotalFat9.6g

SatFat2.0g

Carbs34.7g

Sugars31.1g

Fibre3.4g

Sodium47mg

Calcium40mg

Iron0.4mg

Hig

i

fibr!

You’ll fall for these deliciously healthy desserts

that will warm you from the inside!

CRUMBLE

Get ready to

Hasselback

apple crumble

(See recipe overleaf)

hfg RECIPES

72 healthyfoodguide.com.au