Men\'s Health Australia - 11.2018

November 2018 113

121 Feed your muscles with fiery Mexican fare 122 Bulletproof your joints 129 Stretch to succeed

SWEET

SCIENCE

LESSON

Could you punch away fat and

forge mental toughness in

George Foreman III’s hybrid

strength/boxing/cardio class?

EBENEZER SAMUEL ALLIE HOLLOWAY

E CAUSE FIT IS THE NEW RICH