Women's Fitness

The kit gear and accessories

we can’t get enough of this month

#fit

52 womensfitness.co.uk| September 2016

WORDS: AMANDA

KHOUV

Health nut

Everyone’s nuts

about coconut

and Clif Bar

delivers. The new

Coconut Chocolate

Chip bar is packed

with protein fibre

and Bvitaminsfor

all the nutrients

you need for

efficient refuelling.

►£1.60Ocado

Gofaster!

The less timespent on laces the more time

you have to smashyour run. The PumaIgnite

Disc slips on hugs the foot and is secured

with just a turn of the hand.

►£105 puma.com

Prorecovery

If you find shakes and

smoothies too heavy post-

workout give For Goodness

Shakes’ new Protein Water

a go. With a massive 20g

of protein zero sugarand

all the hydrationof regular

water what’s not to love?

►£2.75 Sainsbury’s

Muscle magic

Use the gorgeous smelling Spa Magik

OrganiksMuscle Therapy AcheAway

Muscle Rubbefore and after exercise

and let the essential oils sootheaway

aches painsand inflammation.

►£12.95 shopforspa.com

Coolasa

cucumber

Summer might

mean hotter

sweatier workouts

than usual but at

least with Sure

Maximum

ProtectionSport

Strength you’ll still

feel – and smell –

fresh as a daisy.

►£5 nationwide

Olympicfever

Welove the Rio Games-inspired

Sara DaSilvaDisco sports bra.

It’ll bringout the Olympian in you

as you rock it all summer long.

►£25 sara-da-silva.com

It’s a leg day

Not only do you

need comfort and

breathability while

you work out but

you need support

too. The PWX Flex

fabric of 2XU

Compression

Tights ensuresyou

get protectionin

the glutes quads

and hamstrings.

►£75

activeinstyle.

co.uk

Make waves

If you’re lucky

enough to get to

someopen water

this summer

checkout new

brand GlideSoul. Its

neoprene swimwear

is perfect for paddle-

boarding. Welove

theseleggings!

►£79

glidesoul.com

EXERCISE