asiaSpa India — May-June 2017

asiaSpa India May-June 2017 99

Chef Arindham Bhattacharya

Executive Chef

Le Mèridien Mahabaleshwar Resort & Spa

GLUTEN-FREE BERRY BANANA PARFAIT

• Freeze for 30 minutes.


• Garnish with fresh mixed berries,
  a slice of banana and a sprig of mint,
  as shown above.


• Serve chilled.


• Finely chop the banana and the
  berries separately.


• Mix the berries with 50 grams of
  yogurt separately.


• Combine the remaining yogurt with
  the banana and keep aside.


• Take a cup or a bowl, and layer it with
  a dollop of banana yogurt, then granola,
  then strawberry, and  nally gooseberry.


• Cover with granola and add the raspberry
  yogurt. Repeat the layers one more time.


• 30 gms chia seed


• 30 gms  ax seed


• 30 gms cocoa


• 200 gms Greek yogurt


• 50 gms fresh raspberry


• 50 gms fresh gooseberry


• 50 gms strawberry


• 100 gms banana


• For the granola, mix the chia seed,  ax
  seed and cocoa in a bowl.