asiaSpa India — May-June 2017

asiaSpa India May-June 2017 71

Studies suggest that partners who talk openly about

issues that matter to them are happier with each

other than those who refrain from opening up. Try

using breakfast time, or the time before you go to bed

to talk to each other. Start with what you like about

each other before you delve into what irks you.

d

c

e

aPPRECIATE

bALANCE

IET

OMMUNICATE

XPLORE

Most of us love bragging about

ourselves and our achievements,

but the key to a healthy relationship

is appreciating the good in your

partner. Make your partner feel

extra special by telling him or her

what you love about them.

It might sound like a Herculean task,

but it is essential to balance your

personal and professional lives. Create

a timetable to divide your personal and

work hours, and follow it religiously

to make sure you spend enough time

with your loved ones.

Make a list of all the places you and your

partner want to explore. Be sure to find an

activity that appeals to each one of you in

all the destinations on the list. Remember to

start planning in advance.

Diets are most successful when you have someone

to follow them with. As partners, you can

encourage, keep a check on and even cook meals for

each other to make your diet plans more effective.