asiaSpa India — May-June 2017

asiaSpa India May-June 2017 75

ur exercise shoes and take

ner to an energetic zumba

u will burn hundreds of

ing a 45-minute session and

have a lot of fun together.

Rediscover what attracted t r

partner in the first place. k

yourselves into an adults- y

resort and spa, and work o r

relationship again. You wil

back feeling more in love

you’ve ever been.

Motivating each other to adopt healthy eating habits

is great. If you are an indulgent non-vegetarian, make

a pledge to turn vegetarian for a day every week. It

will help you detox and clear out all the toxins.

Up your teamwork ante during an acro yoga

session. You will find that your partner and you

will have to work together to make this a success.

P wonders for your flexibility.

Water is literally the elixir of life. Make

a splash with a dip in the pool, or

enrol for some water fitness routines.

They will help let steam off.

vEGETARIAN

x

y

• FACTOR

OGA

zUMBA

wATER EXERCISES

Put on you

your partn

class. You

calories duri

definitely h

to your

Book

• only
  n your
  ll come
  than

willhave to work

Plus, it will do w

team off.