80 asiaSpa India May-June 2017
Recharge at Red Mountain Resort, Utah
Treat your partner to a four-day ‘Executive Recharge Retreat’.
Your health concerns will be reviewed at the Intermountain
LiVe Well Center and you’ll be put on a personalised
programme that features hiking and fitness classes, healthy
meals and a massage. http://www.redmountainresort.com
Revive at Shanti Maurice – A Nira Resort, Mauritius
Turn your trip to the Maldives into a wellness vacay. ‘Shanti
Preserve’ is an Ayurvedic journey offered at the luxurious
Shanti Maurice resort. Attain physical, mental and spiritual
wellbeing with the combination of yoga, meditation and
traditional massages. http://www.shantimaurice.com (pictured here)
Gol ng at Omni La Costa Resort & Spa, California
PFC Fitness Camp’s Golf FIT programme at Omni La Costa
Resort & Spa in Carlsbad aims to take your game to the next
level while helping you lose weight. Whether you’re a novice,
or a seasoned player, the certified professionals here will help
you reach your goals. http://www.omnihotels.com
Recuperate at The Alpina Gstaad in the Swiss Alps
Following a three-step process of screening, personalising and
follow-up, the integrated wellness programme at Six Senses
Spa, The Alpina Gstaad helps you achieve overall wellness.
Opt for a seven-day programme that includes fitness activities
and spa treatments. http://www.thealpinagstaad.ch
Attain tness at Sagrada Pilates Retreat, California
Sagrada Pilates Retreat in San Luis Obispo, California offers
an extensive yoga and Pilates programme that builds your
core. Begin your day by practicing yoga for an hour and a
half and, in the afternoon, sweat it out with an uplifting
Pilates mat class. http://www.sagradawellness.com
Go wild in Greece
A 10-day programme curated by Wild Fitness comprises
outdoor sessions such as climbing, running and jumping along
with enlightening workshops on food. You’ll spend time in
an eco-village in White Mountains National Park and will be
taught to lead a healthier lifestyle. http://www.wildfitness.com
Detox at COMO Shambhala Estate, Bali
If you are seeking wellness from the inside, opt for the
‘Cleanse’ programme at COMO Shambhala. Depending on
how intense you want the experience to be, choose a four-,
six- or eight-night programme. The personalised diet plan
will help you detox thoroughly. http://www.comohotels.com
Fight ageing at Banjaran Hotsprings Retreat, Malaysia
Turn back time with the Logevity programme at this oasis of
wellness. Antioxidant body therapies, natural spa treatments
and wellness activities combined with a diet rich in
antioxidants will be in store for you. http://www.thebanjaran.com
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