Contents
OM Regulars
3 Editors Letter8 My Secret Place
10 Letters
12 Yoga Changed My Life14 City Of Wellth
15 What’s Your Affirmation
16 The Healthiest Jobs17 Yoga & Aromatherapy: Sweet Basil Oil
18 Amazing Spaces
20 OM Loves: Beautiful Things For
Beautiful People22 Obsessive Passion: Fashion
26 Planet Yoga
101 OM Books: Great Yoga Reads102 Yoga Is For Every Body: Your Photos.
Your Community114 OM Lite: Less Is More
OM Body
30 Yoga At Home: Yoga Recharge
34 OM Meets...Colleen Saidman Yee38 360º Yoga: OM’s Anatomy Academy
40 Embodied Menopause: Yoga Advice
42 All Good Choices: Menopause
Lifestyle TipsOM FM
46 Real Man Yoga: 10 Styles for Tough Guys49 Man On The Mat: Warrior Two
SPECIAL The Fab 5
52 Total Chi
54 Battersea Yoga
56 Triyoga
58 Bhuti60 Proper Northern Yoga
OM Mind
62 Meditation Of The Month:
Healthy Intentions64 Walking Meditation: A Healing Pace
66 Real Life Yoga: Bad WisdomOM Spirit
68 The Power Of Yoga Nidra: Yoga
With Intent & Visualisation70 The Power Of Yoga Nidra:
The Science Of Yoga Nidra72 One Or Two: Is Yoga Dualistic or
Non-DualisticCover StoryCover Story
Cover Story
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Cover StoryCover StoryCover StoryAugust 2017