SmoothMoves
70 AsiaSpa November/December 2017
Writer Joanna Lam
Long revered for its spiritual and mental benefits, mindfulness now takes
sports performance to the next level
WHERE THE MIND GOES,
THE BODY FOLLOWS
SmoothMoves
70 AsiaSpa November/December 2017
Writer Joanna Lam
Long revered for its spiritual and mental benefits, mindfulness now takes
sports performance to the next level
WHERE THE MIND GOES,
THE BODY FOLLOWS