asiaSpa India - January-February 2018

D

THE DETOX SPECIAL

52 asiaSpa India January-February 2018

DID YOU

KNOW?

In naturopathy, mud packs are

applied on the body for therapeutic

benefits. The mud is collected

from a depth of at least six feet

from near water bodies. It is then

powdered, sun dried and cleansed,

and soaked in warm water

overnight, before application.

The pack improves blood

circulation, tones skin and helps

reduce anxiety and stress.

HOTEL PULLMAN

NEW DELHI

AEROCITY

If you’ve thrown all dietary precautions

out the window, now’s the time to set

things right. At Woo Wellness Spa and

Salon, one can indulge in a range of

spa services spanning Thai, Ayurvedic

and Swedish techniques. But if detox

is on your mind, opt for the ‘Stone

Therapy’, a 60–90 minute session

during which hot basalt stones are

employed to relax your muscles and

remove tightness. These stones are

worked all over the body for complete

rejuvenation. http://www.pullmanhotels.com

CARNOUSTIE

AYURVEDA &

WELLNESS RESORT

Imagine lounging by the pool in

your own private villa close to the

Arabian Sea and being pampered with

the best of Ayurvedic therapies and spa

routines. At Carnoutsie, that’s how your

typical day might pan out. The resort’s

detox package comprises Ayurveda,

Marma and naturopathy treatments

(post consultation), pranic healing

sessions, yoga and meditation, and an

Ayurveda-inspired personalised diet

plan. To top it all, you get to traverse

the lovely backwaters of Alapuzha on

a boat cruise. A minimum duration

of seven nights is recommended.

http://www.carnoustieresorts.com

10

08

09

Woo Wellness Spa and Salon at Hotel Pullman New

Delhi Aerocity o ers a detox within city bounds;

and (below) refresh yourself with an authentic Ayurvedic

detox at Carnoustie Ayurveda & Wellness Resort