asiaSpa India - January-February 2018

D

THE DETOX SPECIAL

60 asiaSpa India January-February 2018

DID YOU

KNOW?

All Ayurveda detox programmes

begin with ‘Vaman’, also known

as vomiting therapy. During this

treatment, patients are asked to

eat kapha aggravating foods such

as the yoghurt, sweets and basmati

rice the previous night. It helps

eliminate excess mucus from the

respiratory and gastro-intestinal

tract and help in the detox process.

THE LALIT TEMPLE

VIEW KHAJURAHO

The award-winning LaLiT Temple

View Spa integrates traditional healing

methods with contemporary spa

techniques to offer holistic wellbeing.

Cellulite is the enemy after all that

celebratory bingeing; the ‘Fragrant

Aroma Massage’ is a great pick if you’re

looking for the dual benefits of detox

and slimming. The 60–90 minute

therapy includes a classic lymphatic

massage to help drain fluids and reduce

bloating due to water retention. The

treatment works best when combined

with a ‘Himalayan Body Wrap’.

http://www.thelalit.com

NIRAAMAYA

RETREATS SURYA

SAMUDRA,

KOVALAM

Experience the healing power of

Ayurveda here as you soak in herbal

oils and conditioning therapies.

Spanning 14 days or more, the resort’s

‘Body Purification and Detoxification

Program’ with daily Ayurveda sessions

seeks to rid your body of toxins and

get the energy flowing unperturbed.

A special Ayurvedic diet including

consumption of medicated ghee

(snehapaana) for three to five days

is recommended for cardio-vascular

fitness and better digestion.

http://www.niraamaya.in

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Enjoy nature and fresh

air as you detox at

Niraamaya Retreats

Surya Samudra, Kovalam

(above) and The LaLit

Temple View Khajuraho