‘I often work late, so
I want something
that’s on the table
in 30 minutes’
...says Karl
Rowe from
Killingworth,
Newcastle.
Bus driver Karl lost
st lbs at Rachel
Falcus’s Slimming
World group in Killingworth.REV1_MainFoodDilemmas.indd 54 08/11/2017 10:15