Recipe index
82
55
Your at-a-glance guide to all the delicious
dishes in this issue and Syns per serving
meat & poultry
Bean & sausage hotpot with potato topping FREE
Beef chilli with green rice FREE
Cheeseburger-fries pies ½
Chicken & cauliflower korma
Chicken sausages & cauliflower-bean mash
Egg & bacon bap FREE*
‘Haggis’ balls, rumbledethumps mash & gravy ½
Harissa chicken & rainbow veg tray bake FREE
Irish lamb stew ½
Italian-style bacon soup ½
Japanese-style chicken & chips FREE
Pork & pepper vindaloo FREE n
Pork medallion puttanesca courgetti ½
Pulled pork with slaw & sweet potato wedges ½
Southern-style spiced chicken ½
Steak with Parmentier root veg FREE
Swede & mustard mash-topped cottage pie FREE n
Sweet & sour chicken with noodles FREE
Turkey kofta curry FREE
Winter chicken one-pot FREE n
fish & seafood
Green fish curry ½
Leek & herb salmon en papillote FREE
Prawn noodles FREE
Salmon, asparagus & cherry tomato tray bake FREE
Scottish seafood cocktail FREE
Tuna melt pasta bake FREE*
vegetarian/vegan
Aubergine & pepper biryani FREE
Bombay potatoes FREE
Creamy mushroom soup FREE
Lemony pasta with greens ½
Pizza frittata FREE*
Radish kachumba FREE n
Spinach, sage & potato soup FREE
Squash & tomato dhal FREE
Ultimate chip butty *
Vegetable pilau rice FREE
Veggie sausage & sweet potato tray bake FREE
sweet things
Baked Alaska ½
Black Forest cheesecake ½
Cranachan with boozy raspberries ½
Vanilla crème caramels ½
Warm orange soufflés ½
n Extra Easy SP recipes packed with Speed Foods and Protein Foods;
perfect when you want to lose a little more in a little less time
*Add Syns if not using the wholemeal rollreduced-fat Cheddar
reduced-fat mozzarella as a Healthy Extra
31
52
Free, Healthy Extra, Syns, Extra Easy SP, n, Speed Foods and Protein
Foods are registered trademarks of Miles-Bramwell Executive Services
trading as Slimming World.
SLIMMING WORLD
REV1_Recipe Index_BG.indd 4 17/11/2017 12: