Lose It! — November 01, 2017

food / drinks

LOSE IT! Volume 22 69

APPLE, THYME &
VANILLA NON-
ALCOHOLIC DRINK
SERVES 4

• 5g fresh mint leaves


• juice of 2 limes


• pinch of stevia powder


• seeds from 1 vanilla pod


• 1 red apple, finely
  sliced


• 1L coconut water,
  chilled


• 2g fresh thyme sprigs

1. Place a mint leaf into
   each hollow of an ice tray,
   fill the tray with water and
   freeze it.


2. Stir to combine the lime
   juice, stevia and vanilla
   seeds in a large jug, then
   add the apple slices and
   frozen mint ice cubes. Add
   the chilled coconut water
   and stir again to combine.


3. To serve: Garnish the
   jug with fresh thyme, then
   pour the drink into glasses
   and serve immediately. Q

per serving

fat 0g

carbs 11g

protein 0g

LOSE IT! Volume 22 69