OK! Magazine Australia - 04.06.2018

Health

The model shares

her top workout

and diet tips

HOW I

KEEP

ELYSE KNOWLES

FIT!

A

fterscoringthewinonhe Block

last year, model Elyse Knowles

isalreadytakingthingsupa

notch in 2018. On the back of

theirmegaTVwin,thestunner

and her beau (andhe Block

partner) Josh Barker have opened a design

and construction company, and there’s

plentymoreinstorethisyear.‘We’regoing

toAmericaattheendofMayforafewkey

meetings, which will be fun,’ the 25-year-old

tellsOK!.‘AweekinLA,aweekinNewYork,

andafewshootsoverthere.’

Here, the multi-talented miss – who’s also

an ambassador for Vital All-In-One health

supplement – chats toOK!abouthowshe

staysitwithsomuchonherplate!

Wheredoyoufindthetimetoexercise?!

Myroutineisbasicallyhaveagoodsleep,get

upandgotothegymstraightaway,because

then I can’t think about it, and can’t say, ‘No

I’mtired!’Ijustgetup,getinthecarandgo.

I do my gym class and then I come home and

now EVERYONE can start