Weight Watchers Australia — March 2018

Cook’s note

Transport salad and

dressing separately.

Add dressing just

before serving to

keep salad crisp.

4 celery sticks, cut into matchsticks

3 baby cos, leaves torn

1 large red apple, cored, thinly sliced

½ cup fresh flat-leaf parsley leaves

2 tbs dried cranberries

⅓ cup (40g) pecan nuts, chopped

¼ cup (60g) 99% fat-free plain yoghurt

3 tsp lemon juice

1 tsp Dijon mustard

1 Combine celery, cos, apple, parsley, cranberries and

pecan nuts in a large bowl.

2 Combine yoghurt, lemon juice and mustard in a jar.

3 Drizzle salad with dressing and gently toss to combine.

ADD IT Grilled lean chicken breast. Add 0 SmartPoints

value for 100g grilled chicken per serve.

THIS RECIPE IS Gluten Free; Vegetarian.

CRUNCHY WALDORF

SALAD WITH YOGHURT

DRESSING

SmartPoints VALUE PER SERVE 2

SERVES 6 PREP 15 mins

72 weightwatchers.com/nz

Recipes

Chrissy Freer

Photography

John Paul Urizar

Styling

Sarah O’Brien

Food preparation

Tracy Rutherford