Weight Watchers Australia — March 2018

TUNA & CHICKPEA SALAD WITH

ORANGE & CUMIN DRESSING

SmartPoints VALUE PER SERVE 2

SERVES 2 PREP 10 mins

70g baby spinach leaves

100g cherry tomatoes, sliced

1 small Lebanese cucumber, julienned or sliced

½ red capsicum, thinly sliced

1 carrot, julienned or sliced

125g can chickpeas, rinsed, drained

185g can tuna in springwater, drained, flaked

1 tbs orange juice

2 tsp olive oil

½ tsp ground cumin

1 tsp red wine vinegar

2 tbs Weight Watchers Cottage Cheese

1 Combine spinach, tomatoes, cucumber, capsicum,

carrot, chickpeas and tuna in a large bowl.

2 Whisk orange juice, oil, cumin and vinegar in a small

bowl. Add dressing to salad and toss to combine.

Serve topped with cottage cheese.

THIS RECIPE IS Gluten Free.

78 weightwatchers.com/nz

Recipes

Chrissy Freer

Photography

John Paul Urizar

Styling

Sarah O’Brien

Food preparation

Tracy Rutherford