100 | AUSTRALIAN NATURAL HEALTH naturalhealthmag.com.au
WHERE: COMO Metropolitan Bangkok Lifestyle Retreat
This urban wellness escape set in the heart of Bangkok
finds itself quietly removed from the busy city yet within
convenient proximity to local haunts, shopping centres and
cultural attractions. Experience wellness in the lap of luxury
with private fitness sessions and mouth-watering healthy
cuisine. Following the COMO Shambhala signature wellness
approach, indulge in the best possible body care therapies to
soothe you into deep relaxation. The hotel boasts a 20-metre
lap pool, a gym and a movement studio to accommodate a
wealth of complementary activities.
WHAT’S INCLUDED: Three nights’ accommodation, daily
breakfast, return private transfers, a lifestyle retreat program,
complementary attendance to yoga classes and access to gym,
hydro pool, steam room and outdoor lap pool.
WE LOVE: It’s a good introduction to wellness holidays
where you can reap the benefits of a health retreat and enjoy
the perks of city life. In between pamper sessions, the Met
staff can put together a tailored boutique shopping itinerary
just for you!
PRICING: From $770pp twin share for three nightsWHERE: Absolute Sanctuary
When it comes to comprehensive wellness, there’s nothing
quite like Absolute Sanctuary. Located on the north-eastern
side of Koh Samui – also known as the island of healing- this wellness escape is the personification of health and
restoration. Choose from a wide array of programs that
offer different solutions including detox, weight and stress
management, fitness, lifestyle change and more. For keen
yogis or Pilates fans, this is the place for you. It caters for
beginners and experts alike, boasting three fully equipped
yoga studios and a dedicated Pilates reformer studio.
Absolute is a blend of luxury, relaxation and health-giving
activities perfect for the discerning wellness traveller.
WHAT’S INCLUDED: Seven nights’ stay in a private suite,
return shared transfers, a choice of wellness program, wellness
consultations, spa treatments and massages, access to pool,
sauna and gym and complementary attendance to group
fitness classes.
WE LOVE: Cooking classes are not to be missed. Learn
to prepare healthy gastronomy at home as if you were still
on retreat.
PRICING: From $2,540pp twin share for seven nights
COMO Metropolitan Bangkok
Lifestyle Retreat is exclusively
offered by Health and Fitness
Travel. Visit healthandfitnesstravel.
com.au or call 1300 551 353
for more information.THAILAND