72 | AUSTRALIAN NATURAL HEALTH naturalhealthmag.com.au
BODY & BEAUTY
Essence
The
of Essential Oils
Having been revered for their calming and healing abilities for
thousands of years, essential oils remain a cornerstone in the
wellness world. DANAE DIMITROPOULOU looks into the
make up of these powerful plant extracts and offers some DIY
remedies for rest and replenishment.