112 THE WORKOUT THAT
SMASHES 1400KJ
IN 30 MINUTES
115 INSIDER TIPS FOR
MODEL FORM
116 HOW STEVE HOOKER
SOARED TO GOLDBecause fit is the new rich
PHOTOGRAPHY: NICK CLAYTON
APRIL 2016^109THE
POWER
AND THE
GLORY
WORLD CHAMPION TRACK CYCLIST
MATTHEW GLAETZER HAS THE PLAN
TO TRANSFORM YOUR LEGS INTO
RODS OF STEEL