Men_s Health Australia - April 2016__

RECOVERY

SESSION

AFTER YOUR WORKOUT, DON’T BE THAT GUY WHO SPENDS AN

EON PREENING IN THE CHANGE-ROOM MIRROR. KIT YOURSELF

OUT WITH NO-FUSS PRODUCTS SO YOU CAN GROOM-AND-GO

(AND TRIGGER MUSCLE REPAIR) IN RECORD TIME

Fresh Perspective
Opt for a high-performance
deodorant before and after
training.Rexona Men
Motionsense Original
Antiperspirant($6.89)
contains microcapsules that
release bursts of fragrance
while you work out.

Mane Game
Post shower, look for
hair product with a
matte finish to nix
grease. TryAveda Pure-
formance Grooming
Clay($39.95).“Use half
a thumbnail amount,
emulsify in your palms
and spread through your
hair,” says Allen Ruiz,
Aveda’s global artistic
director, hair styling.

Brushing Up

Sweat does not make for

a good mix with long hair

or shaggy beards.Men’s

Compact Groomer For

Hair and Beards, from

Tangle Teezer($34.95)

will keep your facial

follicles in good nick.

Heart Smart

Complement gruelling

workouts withSwisse

Ultiboost Co-Enzyme

Q10*($50.95/50 capsules),

aone-a-dayformulatohelp

maintain cardiovascular

health and support healthy

antioxidant activity.

Protect and

Prosper

Trouble spots need extra

TLC so you stay in the

game.Futurohas you

covered, includingCustom

Dial Wrist and Elbow

Stabilisers

($58.95 and $49.95).

Drain and Gain
With 32 grams of protein,
aBarambah Organics
High Protein
Smoothie
($3.95)is
your ready-
mixed go-to for
muscular repair.

Sore Point

Byforcingmoreoxygento

your muscles post-workout,

SKINS Men’s

Compression Half Tights

($94.99)are your first

defence against DOMS.

Sleep in them if you want.

Cool Customer
Spritzing with a cologne loaded with menthol-
coated citrus and woody notes, likeAcqua Di
Parma Colonia Club Eau de Cologne($195),
fights fatigue. “Menthol gives a cooling and
stimulating sensation on the skin,” says
dermatologist Dr Ilana Galgut.

Fuel Stop

Training like a

beast can empty

your tank.Swisse

High Strength

Chlorophyll+

($24.95/60 capsules)can

help boost your vitality.

Blemish Free

“Sweat is salty and when mixed with dirt and

grime can cause your pores to clog,” says Galgut.

L’OrealParisMenExpertHydraPowerFace

Wash($13.10)will keep your pores squeaky clean,

preventing zits.

There’s The Rub

Tough session?Sodashi

Fitness Recovery Body

Oil($53.90)contains anti-

inflammatory ginger and

eucalyptus. “For real

therapeutic benefit,

massage oils well into

skin,” says Galgut. WORDS: CAELIA CORSE. *ALWAYS READ

THE LABEL. USE ONLY

AS DIRECTED

. CHC

71296–02/16

ELITE 04 / 16

120 APRIL 2016