MEDIA
the latest
Love Life &
Gluten Free
By Angie Cowen
This beautifully photographed cookbook
is filled with easy-to-follow gluten- and
dairy-free recipes. These wholefood
and mostly vegetarian, nourishing
recipes have been created lovingly by wholefood chef Angie,
whose fans have been patiently awaiting its release. Enjoy more
than 100 delicious recipes, from salads to wholesome, hearty
dishes and sweet treats. Comes in e-book, paperback and hard
cover. $30-$50.lovelifeandglutenfree.com
Module 1: April 2017 (7 days)
Module 2: Oct. 2017 (12 days)
ModulE 3: April 2018 (12 days)New Modular Format: 220 hours
“Superlative. Impeccable. Donna sets the bar high in Yoga
Teaching Education, demostrating the pedagogic mastery of
imparting the Yoga tradition in its depth & creative evolution.
It is a blessing and an honour to study with her.”- M.A. Greenstein
Christchurch, New Zealand
& Faculty
DONNA FARHI
WITH TrainingTraining
TeacherTeacher
YOGA
Apply for this teacher training at:MOTHER OM
Bringing moments of mindfulness
into motherhood, from pregnancy
and beyond, can reduce the stress of
being a mum and create the space
for presence and compassion in
every moment. Author Leonie Percy
has been practicing yoga for more than 15 years andwrites from her own experiences in single motherhood
as well as a degree in psychology and passion for family
connection. Mother Om provides the tools to manage the
emotional journey of motherhood, including ideas for
effectively managing stress, increasing energy, and
finding self-love through daily meditations based on the
practice and philosophies of yoga.
Track Your Happiness is the latest app that helps users track
their happiness and find out what factors are associated with
greater happiness while also contributing to a scientific
research project that aims to understand happiness. We gave
the free app a spin and found it insightful and inspiring. The
app sends you messages throughout the day asking what
you’re up to, how you’re feeling, and prompting you to take
note of the things you’re grateful for and the goals you’d like
to set for the following day. Your answers are recorded on a
graph that you can check in with later to see patterns in your
individual happiness. trackyourhappiness.org