56 MUSCLE & FITNESS JUNE 2016
IS FOR
EXPERIMENTATION
“I’m constantly changing
my exercises. I believe
all exercises are effective.
Some movements work
better for one bodybuilder
than for another, but
that’s something that can
be decided only through
experimentation. You must
do every exercise in the
book. That’s the only way
to figure out which ones
work best for you.”E
ARNIE’S ALPHABET