Mens_HealthUSA_December_2016

10 MensHealth.com | December 2016

THOMAS O’QUINN Creative Director

JEANNE GRAVES Director of Photography

DESIGN

HITOMI SATO, PETE SUCHESKI Art Directors

RAYMOND HO Deputy Art Director

ROBERT DOMINGUEZ Contributing Designer

PHOTOGRAPHY

SALLY BERMAN Deputy Director of Photography

SINIKIWE DHLIWAYO Photo Production Coordinator

BETTINA STAMMEN Contributing Photo Editor

PRODUCTION

JANNA OJEDA Senior Production Manager

ANGELA GIANNOPOULOS

Assistant Managing Editor

JENNIFER GIANDOMENICO

Digital Production Leader

COPYEDIT AND RESEARCH

SUSAN WEST Copy Chief

MIKE WILSON Copy Editor

JENNIFER MESSIMER Research Chief

ALEX GARDNER Researcher

PUBLIC RELATIONS

NORA GARRITY Senior Director of Communications

RODALE TEST KITCHEN

MELANIE HANSCHE Executive Director,

Rodale Food

JULISSA ROBERTS Test Kitchen Manager

JENNIFER KUSHNIER Senior Associate Editor

AMY FRITCH Associate Editor

BILL STUMP Executive Editor
BILL STIEG Deputy Editor
BEN COURT Features Editor
MELISSA JEWSBURY Managing Editor
BJ GADDOUR Fitness Director
ERIC SPITZNAGEL Executive Writer
MIKE DARLING Senior Editor
PAUL KITA Food & Nutrition Editor
MICHAEL EASTER Fitness Editor
JULIE STEWART Health Editor
JERILYN COVERT Associate Editor
BRIELLE GREGORY Assistant Editor
MEGAN DiTROLIO, DANIELLE FOX,
JAMES NOSEK Interns

FASHION
BRIAN BOYÉ Executive Fashion Director
SANDRA NYGAARD Fashion Director
DAN MICHEL Fashion Editor

ENTERTAINMENT
ELYCIA RUBIN Contributing Editor

ADMINISTRATION
MARY RINFRET Executive Assistant

LAURA BEIL, OLIVER BROUDY,
STEVE CALECHMAN, NOAH GALLOWAY,
MATT GOULDING, T.E. HOLT, M.D., JOE KITA,
HUGH O’NEILL, MICHAEL PERRY, LOU
SCHULER, RICHARD SINE, BRYAN SMITH,
LAURENCE ROY STAINS, GREGG STEBBEN,
TRAVIS STORK, M.D., LAURA TEDESCO,
JIM THORNTON Contributing Editors

DENIS BOYLES Editor at Large

ERIC HUNTER

Associate Publisher, Integrated Marketing

CHRIS PEEL Associate Publisher,

Integrated Advertising

CORY ROTKEL National Digital Advertising Director

ADVERTISING SALES

New York (212) 697-

LEANNE LoCASTRO

Fashion and Watches Director

DOUG ZIMMERMAN Grooming Director

GIL TIAMSIC Advertising Sales Director

KRISTEN KONSKI, JAIME MILLER

Advertising Sales Managers

Chicago (312) 726-

AUTUMN JENKS Midwest Sales Director

BRIDGET McGUIRE Midwest Account Manager

Detroit (248) 637-

MARY MEYERS Sales Director

Los Angeles (310) 615-

RICHARD KEECH Western Account Director

San Francisco Office (415) 439-

ANDREW KRAMER Kramer Media

Canada Representative (416) 368-6800, ext. 103

PETER ROLAND

France Representative 011 33 1 47 30 71 80

FABIO LANCELLOTTI Def & Communication

Italy Representative 011 39 02 874543

ANGELO CAREDDU Oberon Media S.R.L.

KAREN FERBER Business Manager

KAREN STINNER

Senior Magazine Production Manager

CINDY WENRICH

Senior Advertising Production Specialist

KATHERINE LOUIE Publisher’s Assistant

ZOE FRITZ, SARAH GREER, SUE MARINELLI,

REBECCA NORRIS, SHEENA PINKNEY,

DEVON SANTELMAN Sales Assistants

MARKETING SERVICES

STEPHANIE BLOCK Senior Integrated

Marketing Manager

JOSH FEIGENBAUM, JACKIE LEBOWITZ

Integrated Marketing Managers

JENNIFER LEVIN Integrated Marketing Coordinator

KIM BERRY Senior Special Events Manager

ROBERT SLAGLE Senior Art Director

MENSHEALTH.COM

COLLEEN DUKE Senior Manager,

Sales Planning & Strategy

EILEEN BECKER Account Manager

LEXY BALL, CYDNEY ECKERT,

HARRY GAFFNEY, MITCHELL MOODY,

LALI MUTHUSAMY Digital Sales Planners

ALLISON ACKERMAN Executive Director,

Consumer Marketing

JOANNE FERENCZI Finance Director

LYNN CANNING VP, Group Research Director

BRUNETTA CATHERS Research Director

RODALE INTERNATIONAL

KEVIN LaBONGE Executive Director,

Business Development and Global Licensing

ANGELA KIM Director, Business Development

and Global Licensing

TARA SWANSEN Director, Global Marketing

JOHN VILLE Editorial Director, Rodale International

LAURA ONGARO Editorial Director,

Men’s Health and Women’s Health

SAMANTHA QUISGARD Associate Editor

KARL ROZEMEYER Senior Content Manager

NATANYA SPIES International Editorial & Content

Coordinator

MENSHEALTH.COM
KEVIN DONAHUE Senior Director,
Digital Editorial Operations
JILL FANSLAU Deputy Editor
DEAN STATTMANN Deputy Editor, Digital Projects
ANDREW DANIELS Senior Editor
ALI EAVES, CHRISTA SGOBBA
Senior Associate Editors
CHRISTINE FLAMMIA Assistant Fashion Editor
PAIGE CARLOTTI Social Media Editor
ALISA HRUSTIC, JOELLE SMITH Assistant Editors

DAN REVITTE Creative Director
AMANDA BECKER Web Designer

DANNY O’HALLORAN, MICHAEL SNEEDEN
Video Producers
JESSICA PAHOLSKY, RYAN BIRD
Assistant Video Producers

BARRY KNOBLACH Producer
TYLER DASWICK Junior Producer

Ronan Gardiner

VP/ PUBLISHER / MANAGING DIRECTOR

Matt Bean
EDITOR-IN-CHIEF

MARIA RODALE

Chairman and Chief Executive Officer

J.I. RODALE

Founder, 1942–

PAUL McGINLEY

EVP, General Counsel,

Chief Administrative Officer

STEPHEN TWILLIGER

EVP, Chief Financial Officer

BETH BUEHLER

Chief Operating Officer

JOYCEANN SHIRER

SVP, Marketing

ROBERT NOVICK

SVP, Global Business Development

GAIL GONZALES

VP, Publisher, Rodale Books

We inspire health,

healing, happiness

and love in the world.

Starting with you.

LAURA FRERER-SCHMIDT

SVP, Corporate Sales & Women’s Health

MIRANDA DESANTIS

SVP, Human Resources

HEIDI CHO

VP, Digital Content

Absolute satisfaction guaranteed. Scent-free

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occasionally make our subscribers’ names

available to companies whose products or

services may be of interest to them. You may

request that your name be removed from

these promotion lists; call (800) 666-2303 or

go to rodaleinc.com/privacy-policy.

Printed in USA

CUSTOMER SERVICE HOTLINE

(800) 666-

CUSTOMER SERVICE EMAIL

[email protected]

EDITORIAL OFFICES

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Emmaus, PA 18098

STORY FEEDBACK & QUESTIONS

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LICENSING & REPRINTS

Contact: Wyndell Hamilton

Wright’s Media

(281) 419-5725 ext. 152

[email protected]

How to Reach Us

Men’s Health carries the very latest health, fit-

ness, and nutrition reporting and taps the world’s

foremost experts so you can be more knowl-

edgeable about your health. But every body is

different. Take what you read here as general

information; individual diagnoses and treatments

can come only from a health care practitioner.

Rodale Inc.

400 South 10th St.

Emmaus, PA 18098-

rodaleinc.com

MICHAEL LAFAVORE

Editorial Director