Womens_Health_Australia_December_2016

1.Preheattheovento180°C.Tomake

the glaze, put the tamari, honey,

chilli and spring onions in a small

bowl,andmixtocombine.

2.Placethesalmonpieceson

abakingtray,bastealloverwith

glaze and place in the oven. Every

3–5 mins, baste the salmon with

more glaze while it cooks.

3.Bake for about 20 mins or until

cooked to your liking, and enjoy!WH

SERVES 2

●2tbstamari

●2tbshoney

●1 fresh chilli,

finely

chopped

●3spring

onions, finely

chopped

●2pieces

salmon, skin

on, approx.

150g each

“Nutritionisabig

part of the picture

when it comes to

your health and

fitness. There is

no point spending

time working out

then ruining it with

bad food choices”

This is an edited

extract from

Live A Beautiful

Lifeby Jesinta

Campbell,

published by

Hachette

Australia ($35)

172 womenshealth.com.au DECEMBER 2016

Food

Hub

PHOTOGRAPHY: PATRICIA NIVEN