Australian_Healthy_Food_Guide_February_2017

(Rick Simeone) #1
Grilled beef, miso sweet
potato & asparagus salad

FEBRUARY 2017 HEALTHY FOOD GUIDE 61

our no-fuss, protein-rich salads!


1882kJ/450cal
Protein 48.9g
Total Fat 13.4g
Sat Fat 4.1g
Carbs 29.9g

Sugars 13.7g
Fibre 5.4g
Sodium 351mg
Calcium 99mg
Iron 7.1mg

PER SERVE

PROTEINHIGH

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