Photos: iStock.
10
THINGS
you’ll discover
ihii
Don’t miss our March issue – on sale Monday 20 February
Bloating affects ninety
per cent of women.
Is food the cause?
(Women’s health
special, p50)
Cool down with these
homemade fruity pops.
(Summer on a stick, p80)
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10
Feeling thirsty? Snack on
watermelon, which is made
up of 92 per cent water.
(10 of the best ... fruits
for snacking, p30)
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This hearty lamb salad will
be ready in just 25 minutes!
(Salads that really
satisfy, p56)
Fancy a game? Playing racquet
sports may lower your risk of
dying from any cause.
(News bites, p14)
9
Gulp this down! UK
teenagers drink almost a
bathtub of soft drink a year.
(News bites, p14)
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3
Sugar alert! Your favourite
muesli bar could have three times
more sugar than other bars.
(How much sugar is in
that snack bar? p28)
A glass of orange juice
has the kilojoules of five
oranges, but not the fibre.
(How your drinks
stack up, p46)
8
Just a cup of sweet strawberries
provides all your daily vitamin C
needs, so pick a punnet today!
(Shopping news, p30)
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6
Did you know:
Burning steak
on the BBQ
releases harmful
chemicals?
(Meat: how
much is
safe? p40)
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