Australian_Mens_Fitness_April_2017

(Sean Pound) #1

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Adding
alot
of lean
muscle
quickly requires
youtodothree
things perfectly.
One: work out
multiple times per
week following a
structured and
progressive
resistance
training plan.
Two: follow a
varied and
balanced nutrition
plan that provides
enough protein,
fats and carbs in
the right amounts
to give your body
all the essential
nutrients it needs
to recover and
grow.Three:getat
least eight hours
of deep, good-

quality sleep
every night,
because this is
when your
muscles grow
back bigger and
stronger. If you’re
doing those three
things right,
then some sports
nutrition products
can play a role in
accelerating your
muscle mass
gains. Here are
four key products
that can give
you the edge in
achieving your
goal of packing on
lean muscle fast.

Add lean size in less time with these
proven sports nutrition products.

A


122 MEN’S FITNESS APRIL 2017

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