Thrive92017

(Chris Devlin) #1
i always keep soaked nuts
and seeds in my freezer!
that way, i can easily whip
up a vegan cheese, sauce
or raw dessert in under
20 minutes.

use marinated tomato in
place of fish in dishes
like lox and sushi. That
has been a game changer
for sure!

kitchen tips



  • Good L i fe Advice


Good Life


Advice


kitchen


tips


a longtime plant-based foodie,


megan loves creating vegan


versions of classic comfort foods


and making recipe videos with


her husband, pasha


instagRam:
@carrotsandflowers
carrotsandflowers.com

los angeles


megan sadd


1


2


pRep time:

25
minutes

cook time:

15
minutes

Carrotsandflowers.com

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