STIR
FRY
THIN
SLICE
Recommended Cooking Methods
GRILL CORN SLOW
COOK
ROAST
28
COOK’S
NOTES
LUSCIOUS LAMB
Available all year round,
Australian lamb is ideal
to be slow-cooked in
autumn and winter, so the
meat falls off the bone.
Australian lamb season
runs from early September
until December, when the
various cuts of lamb are
at their cheapest.
CHUMP
RACK
LAMB CUTS
A
u
st
ral
ia
n
-+
reference chart
top tip
Lamb cuts can be
frozen, in plastic
food wrap, for up to
3 months. thaw in the
fridge overnight.
FOREQUARTER
SHORTLOIN
LEG
BREAST
SHANK
SHANK