Women’s Fitness Australia — May 2017

(WallPaper) #1
250g sweet potato, peeled and
chopped into 3cm pieces
cup macadamia oil
cup cacao powder, plus 1 tsp
extra for dusting
cup rapadura sugar
4 eggs
1 tsp wattleseeds
cup chopped macadamia nuts
2 tbs coconut fl our
100g dark chocolate (70%
cacao), roughly chopped
coconut yoghurt, to serve
(optional)

1 Place the sweet potato in
a steamer over boiling water
and steam for 12-15 minutes
or until tender.
2 Preheat the oven to 160°C.
Line the base and sides of a
20cm square cake tin with
baking paper.
3 Combine the sweet potato, oil,
cacao and sugar in a large bowl,
stirring well until smooth. Add
the eggs one at a time, mixing
well between each addition.
Continue stirring until the
mixture is smooth and glossy.
Add 1 tsp of the wattleseeds,
and the macadamias and coconut
fl our. Mix until well combined.
Spoon into the prepared tin
and level the surface. Scatter
the chocolate evenly over the
top, pressing it lightly into the
surface. Bake for 20 minutes or
until the edges have cooked and
the centre is still moist. Allow
the brownie to cool in the tin for
15 minutes. Dust the top with the
extra cacao and sprinkle over
the remaining wattleseeds. Cut
into 16 pieces and serve warm
with coconut yoghurt, if desired.

Tip Wattleseeds come from
the native Australian Acacia
tree and have a gorgeous nutty
taste with a mild hint of co­ ee,
which goes perfectly with
chocolate. You can buy them
online at specialty stores such
as bushfoodshop.com.au.

SWEET POTATO
AND
WATTLESEED
CHOCOLATE
BROWNIES
MAKES ‡ˆ PIECES GF^

These recipes
have been
extracted from
Happy & Whole
by Magdalena
Roze (Plum,
$39.99).

womensfitness.com.au womensfitnessaustralia @womensfitnessmag @womensfitnessau 87

PHOTOGRAPHY


ROB PALMER


EatFIT

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