The Australian Women’s Weekly New Zealand Edition — May 2017

(やまだぃちぅ) #1

130 MAY 2017


Mushroom stroganoff
SERVES 4 PREP AND COOK TIME30 MINUTES


¼ cup (60ml) vegetable oil
1kg flat mushrooms, sliced into
5mm slices
3 cloves garlic, finely chopped
¼ cup (70g) tomato paste
2 teaspoons smoked sweet paprika
⅓ cup (50g) plain flour
1 cup (250ml) beef stock
2 tablespoons Worcestershire sauce
300ml sour cream
chives, fettuccine and green beans, to serve


1 In a large, non-stick chef’s pan or low-
sided saucepan, heat the oil over high
heat until very hot. Place the mushrooms


into the pan; cook, stirring occasionally,
for about 18 minutes or until golden
brown. The mushrooms will first wilt
and release moisture, so keep cooking
until the moisture evaporates and the
mushrooms are browned.
2 Reduce heat to medium-high. Add garlic
and cook for 1 minute, then stir through
tomato paste and paprika. Sprinkle flour
over pan; stir to combine. Gradually add
the stock, Worcestershire sauce and
sour cream to pan; cook, stirring, for about
2 minutes or until the mixture thickens.
Taste and season with salt and pepper.
3 Sprinkle withchopped chives. Serve
with fettuccine and steamed green
beans, if desired.
Not suitable to freeze or microwave.

Mushroom
stroganoff

FOOD PREPARATION BY NICK BANBURY.

Lemon and spinach risotto
SERVES 4 PREP AND COOK TIME40 MINUTES

1 litre (4 cups) chicken stock
1 lemon, rind finely grated
25g butter
1 tablespoon extra virgin olive oil
1 large (300g) brown onion,
chopped finely
2 cloves garlic, crushed
1½ cups (300g) Arborio rice
½ cup (125ml) white wine
½ cup (40g) finely grated parmesan
cheese
50g baby spinach leaves
1 lemon, extra, halved

1 Combine stock, 1 cup (250ml water) and
lemon rind in a medium saucepan over
high heat. Bring just to the boil. Reduce
heat to very low; simmer gently.
2 Heat butter and oil in a medium
heavy-based frying pan over medium
heat. Add onion and garlic; cook, stirring,
for 5 minutes or until soft and translucent.
3 Add the rice and stir for 1 minute or until
grains appear slightly translucent. Add
the wine; cook, stirring constantly, until
the liquid is completely absorbed.
4 Add a ladleful (about ½ cup) of hot stock.
Stir very gently. Continue adding stock,
a ladleful at a time, stirring constantly
and allowing the liquid to be absorbed
before adding thenext ladleful. Cook for
20 minutes or until the rice is tender yet
firm to the bite, and the risotto is creamy.
5 Remove from the heat. Stir through the
parmesan, spinach and a squeeze of
lemon juice to taste. Season with salt and
freshly ground pepper.
Suitable to freeze. Not suitable
to microwave.

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