ELLE.COM.AU / @ELLEAUS 161
Words: Emma Strenner. Photography: David Burton
Sure, hygiene standards may be high in Australia,
but that doesn’t mean we’re not at risk of parasites:
an organism that lives on or in another species and
ě ǯ Ĵ
ǰ ¢ ǯ ¢ ¢ǵ
Common forms include roundworms, tapeworms,
ǰ ¢ ǯǯǯ ǰ ǰ Ě
(found in tiny snails in lakes and brackish water) and
spirochetes (bacteria that causes syphilis and Lyme
disease that are so tiny they can’t be seen with the
¢Ǽǯ ¢ ȱ ȱ
you unable to put on weight,
feeling lethargic and always
¢ǰ ě
your blood cells, leading to anaemia,
and others still will lay eggs,
ǯ
ȃ
intestines for years without causing
symptoms, making it hard to
pinpoint exactly when and how the
infection took place,” says Robbie
Clark, dietitian and co-founder
ǯǯǯ ȃǰ
even when symptoms are
present, a parasite can often be
misdiagnosed as signs are diverse
¢ǯȄ
¢ ¢
60 million Americans were unknowingly infected with
theToxoplasma gondiiparasite alone – that’s 20 per cent
ǯ ǰ
meat, a dirty bathroom or an infected pet – there are
a variety of ways parasites can enter the body and
ǯ ę
ǯ ¢
syndrome or leaky gut syndrome, but if a parasite
Ĵ ǰ Ĵ
ǯ ¢ ǰ
digestive system will continue on with no relief,
ǰǰǯ
Since the gut is basically ground zero for tonnes of
bodily functions (from digestive and immune to
Ǽǰ Ȭ ě ¢
disrupting the delicate balance you’ve got going on in
ǯȱȱǻȱȱȱĚȱȱȱ
Ǽ ę¢ ¢
¢ǰ Ě
Ě ǰǻ
£ ĚȬǵǼ ǰ
mental distress, depression, anxiety and cognitive
ǯ ¢Ȃ Ĵǵ
Ĵǯ
ǻ ¢ǰ ¢Ȃ
have to provide a poo sample) will likely lead to
ǯ ȃ¢Ȃ ¢
successful in removing parasites, however, high-dose
ěǰ
ǰȄ ¢ ǯ ȃ ¢Ȃ ǰ
it’s very important to repair the gastrointestinal
¢ǯȄ
ǯȃ
foods such as yoghurt, kimchi, apple cider vinegar,
ę ę
bacteria in your gut, keeping the digestive system
healthy and boosting immunity,
which is especially important
following an infection,” says
naturopath and Swisse expert
¢ ǯ ȃ
containing prebiotics – such as
onions, garlic and artichokes – can
ě ǰ
ȁȂǯȄ
Ȃ
for parasites that’s been devised
¢ ǰ
American naturopathic physician
ǯ
ancient treatment for worms that
involved submerging a patient in
milk, Lancaster developed a goat-milk cleanse that is
accompanied by a vermifuge of anti-parasitic herbs,
ǯ
milk lures the parasite out of the gut lining (they
¢Ǽǰ ěǯ
cleanse isn’t standard practice, it’s still a promising
ǯ
ǰ ǰ ǯ
Ĵ ǰ
ǰ ǰ ę ¢ǰ
everything is well-washed and well-cooked will
ǯ
don’t disregard the value of old-fashioned
ǯ¢Ȃȱȱȱ
ȱȱȱ ǯȱȱǰȱ ǰȱǯǯǯ
FIT CLUB
“THINK OF
PARASITES
AS LIKE
A BARNACLE
ATTACHED
TO A WHALE,
BUT ON YOUR
INSIDES.
FEELING
QUEASY YET?”