Cosmopolitan UK — June 2017

(Amelia) #1

...that


you


probably


don’t


Not judging. Just saying


C


onspiracy theory: all personal
trainers are cyborgs. It does
sometimes feel like those who
make fitness their life and career
are specially engineered – with
strength, tone and self-discipline on
another level. But what if they’re not?
What if they’re just normal, burger-
loving, cider-drinking layabouts like us


  • who have a few cunning tricks up their
    sweat-wicking sleeves? We asked. They
    answered. Emulate at your leisure. i


89
Free download pdf