Mens Health Australia May 2017

(Grace) #1
MAY 2017 125

FORCE OF NATURE


GUYS ARE APPROACHING FITNESS ALL WRONG, SAYS AGILITY EXPERT NATHAN HELBERG,


WHO SHOWS YOU HOW TO UNLEASH THE POWER OF PRIMAL MOTION

128 TORCH FAT IN YOUR
LUNCH BREAK

133 BUILD YOUR BRAWNIEST
ARMS EVER

135 FIVE OLD-SCHOOL
WORKOUTS FOR SIZE

BY DANIEL WILLIAMS PHOTOGRAPHY BY GILES PARK
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