LAST SET
8 FLEX| JUNE 2016
FLEX COMMENT IT’S ONLY MY OPINION
QUALITY
TRAINING
WAY BACK IN THE 1960S, JOE WEIDER
BEGAN PROMOTING A VERY SUCCESSFUL
AND RESULT-PRODUCING TRAINING
PHILOSOPHY IN HIS BODYBUILDING
MAGAZINES CALLED QUALITY TRAINING.
LAST SET
8 FLEX| JUNE 2016
FLEX COMMENT IT’S ONLY MY OPINION
QUALITY
TRAINING
WAY BACK IN THE 1960S, JOE WEIDER
BEGAN PROMOTING A VERY SUCCESSFUL
AND RESULT-PRODUCING TRAINING
PHILOSOPHY IN HIS BODYBUILDING
MAGAZINES CALLED QUALITY TRAINING.