Flex UK - June 2017

INGREDIENTS

1 medium-size

sweet potatosweet potato

40 g old-fashioned oats40 g old-fashioned oats

1 tsp cinnamon1 tsp cinnamon

DIRECTIONS

aside. Add sweet potato aside. Add sweet potato

vanilla, cinnamon, and vanilla, cinnamon, and

additional 30 seconds. additional 30 seconds.

491

CALORIES

23g

PROTEIN

78g

CARBS

9g

FAT

SERVES 1

(2 PANCAKES)

SWEET POTATO

PANCAKES

FLEXONLINE.COM 83

TR AVIS R ATHBONE

BY ADAM BIBLE MEATLESS MEALS